Rivers Edge

infrared sauna

WHAT IS IT

HIGHLIGHTS + BENEFITS

Detoxification:

Increases blood circulation and stimulate sweat glands which help release toxins from the body. Infrared advanced toxin removal may penetrate your body 3" deep to pull toxins out of fat cells. Sweat induced from an infrared heat source is comprised of 20% toxins whereas sweat induced fromtraditional heating systems is comprised of 3% toxins. It is accurate to say infrared heat treatment is seven times more detoxifying than traditional heat.

Relieving sore muscles:

Increased blood circulation will relieve muscle inflammation, stiffness, and soreness. Also helps warm the muscles for greater flexibility and range of motion.

Increases metabolism and promotes weight loss:

A session in a infrared sauna produces many benefits that exercise does like producing sweat, raising your heart rate and burning calories, but does so while your body is in a relaxed state.

Decreases stress and improves sleep:

Heat therapy lowers Cortisol levels which is your body's main stress hormone. This helps relax your body and your mind.

Supports immune system:

Researchers have found that infrared saunas may increase white blood cells in the bloodstream which strengthens the body's natural defense against illnesses.

Improves skin conditions:

Infrared wavelengths increase the production of collagen which may reverse or slow aging, reduce cellulite and promote skin elasticity.

Improves heart health:

May keep blood pressure within healthy levels and may lower cholesterol.

Diabetes:

May help decrease numerous side effects of diabetes by eliminating toxins, improving circulation, and cleansing the body.

CHROMO THERAPY

Color Therapy when added to regular infrared sauna use to help balance the body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental and spiritual healing.

Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. 

Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Color therapy works on various energy points to help balance your body via the full spectrum of visible light, each color addressing a distinct need.

Color and light have been utilized by healers for thousands of years. Color therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.

Colors used in Chromotherapy

Red - The Great Energizer

Red is believed to increase the pulse, raise blood pressure and increase the rate of breathing. Red would be applied to support circulatory and nervous functions.

Turquoise - The Balancing Act

Combines the calming, expansive nature of green and the cool, quiet flow of blue. Invokes courage & strentgh, mental relaxation and tackling embedded psychological bariers.

Yellow - The Stress Buster

Yellow, the brightest color used in chromotherapy, has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism.

Green - The Healing Color

Green, a color associated with harmony, provides a neutral, positive calming effect.

Blue - The Joint Lubricator

Blue promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps and liver disorders. Blue is thought to have a positive effect on all kinds of pain.

Violet - The Optimist

Violet is used to calm the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.

The Sauna is equipped with an Oxygen Ionizer which purifies the air through a process that leaves the air you breathe inside the sauna fresher and clean. Ionizers can remove allergens such as pet dander, pollen, some airborne bacteria strains and dust. Ionizers have an added benefit of removing nasty odors from the air. This will give the user a safer, cleaner environment in which to breathe.

disclaimer

Rivers Edge Health + Wellness does not provide medical advice or treatment. Infrared Sauna use may or may not be appropriate for you. Please consult with your health care provider for medical advice. The information provided is for general information purposes only and does not address individual circumstances or medical conditions. Do NOT attempt to self-treat any disease with a Infrared Sauna.

packages

One Session (1 hour) $30

30-45 min. is the recommended time inside the Infrared Sauna. We schedule sauna sessions for one hour to allow for relaxation and time for you to make the most of your session.

2 sessions ( 1 hour each) $55

Save $5 by purchasing a package of 2 sessions! 2 package sessions are valid for 60 days from date of purchase. 30-45 min. is the recommended time inside the Infrared Sauna. We schedule sauna sessions for one hour to allow for relaxation and time for you to make the most of your session.

5 sessions ( 1 hour each) $135

Save $15 when purchasing a package of 5 Infrared Sauna sessions! 5 package sessions is valid for 60 days from date of purchase. 30-45 min. is the recommended time inside the Infrared Sauna. We schedule sauna sessions for one hour to allow for relaxation and time for you to make the most of your session.

10 sessions (1 hour each) $265

Save $35 when purchasing a package of 10 Infrared Sauna sessions! 10 session package is valid for 60 days from date of purchase. 30-45 min. is the recommended time inside the Infrared Sauna. We schedule sauna sessions for one hour to allow for relaxation and time for you to make the most of your session.