We are celebrating our 14th ANNIVERSARY this month! This could not be possible without our awesome and supportive patients
Join us , drop in and raise a glass to celebrate our anniversary!
Our December workshop is all hands on! Join us for a DIY Make and Take gift giving workshop! We'll be reviewing some of the essential oils we've learned about throughout the year and talk about your ideas for upcoming 2023 workshops. The cost for this workshop is $20.00 to cover the Make & Take materials.
Adding essentials oils to your favorite recipes makes it easy to incorporate their healthful benefits throughout the day. There are many variables with dealing with essential oils for cooking. Essential oils can add a very subtle or very strong taste to your dishes. We all like to enjoy and identify as many flavors in our foods as possible, in this workshop we'll be cooking up a couple of healthy vegetarian dishes and learning tips and tricks with oils to enrich your favorite dishes
With the ever-prevalent risk of breast cancer, taking care of our breast health is crucial to reducing risk. Good breast health starts with being informed. In this workshop our Physical Therapist, Susan O'Carroll brings an awareness to educate on breast health by teaching Self-MFR (myofascial release) techniques, as well as promoting an overall healthy lifestyle. Additionally, we'll learn from Tamara Houser, Essential Oil Specialist, how essential oils offer many simple, safe and effective natural solutions that support the lymphatic, immune and hormone systems, all vital to optimum breast health & wellness.
BREAST CANCER AWARENESS MONTH EVENT AT SILVERFORK WINERY
Meet the team from Rivers Edge Health + Wellness and ask them about Thermography.
BREAST CANCER AWARENESS MONTH EVENT AT CRAFTED IN MORGANTON, NC
Meet the team from Rivers Edge Health + Wellness and ask them about Thermography.
BREAST CANCER AWARENESS MONTH EVENT AT BROWN MOUNTAIN BOTTLE WORKS.
Meet the team from Rivers Edge Health + Wellness and ask them about Thermography.
There's nothing more calming than the aroma that hits you as you step into a spa. As soon as you walk through the doors, you feel the stress lift from your shoulders as your worries dissolve away and your mind slips into serenity. Wouldn't you love to have that feeling in your own space and time you wanted it?
Our August workshop is all about creating that vision with essential oils! August 16th @ 6:30PM. $10. per person, call 391-5133 to sign up!
Using essential oils can enhance your yoga and meditation practice by assisting with relaxation and creating an ambient space that allows you to more easily focus, be present and intentional with your practice. In this workshop we'll be learning about some essential oils to incorporate into your yoga and/or meditation practice and we'll be making a yoga mat spray that will not only clean and sanitize but also leave it with a fabulous fragrance!
Essential oil safety with pets is crucial for their health and wellness! In this workshop we’ll be learning how to not only introduce oils to your pets, but also how to safely use oils, the top 10 oils for pets, myth busting and the Do’s & Don’ts of oils with pets! $10. per person, 391-5133 to sign up!
AROMATHERAPY FOR SKIN HEALTH
We all experience all sorts of different skin condition phases over time. Dry skin during colder months, acne-prone skin usually in our adolescent years, changes in our skin as we age, oilier skin during hot summer days or the trauma our skin goes thru with overexposure to the sun.
As we continue our Melanoma Awareness Month of May focus, our essential oil workshop is all about our skin health! We’ll learn about ways to protect our skin after sun exposure by doing a DIY After Sun Cooling Spray! We’ll talk about the benefits of essentials for overall skin health and which essential oils may support the many skin conditions.
Join us in support of Melanoma Awareness Month, bring a friend and be entered to get FREE stuff and pick up some Blue Lizard Sunscreen samples!
Learn the basics of SoulCollage®, a contemplative and intuitive process of self-discovery.
SoulCollage® enables you to discover more about yourself as you use images to create your own personal cards. Each card represents a different aspect of you and your inner wisdom. Images speak and guide us on our journey.
Using intuition and imagination everyone is an artist.
FACILITATED BY: Kathy Peters
COST: $30.00
Workshop is limited to 7 people
Call 351-5133 to register.
.
It's out with the old and in with the new!
There's just something wonderful about the shedding of our winter coats that prompts us to clean every nook and cranny of our living spaces! After hibernating for the long winter months, the coming of Spring energizes us to clean but with all those chemical filled products on the market is the challenge! For some, cleaning is cathartic, for others it is a chore! But no matter how we feel about it, cleaning is an unavoidable part of life, especially if you want to keep you and your family healthy and safe. Having a clean environment is an important part of a healthy lifestyle and it can help protect the body from certain health issues! In our April workshop we'll learn how we can deep clean without running the risk of introducing toxins to our space! .
To reserve your spot call us us at (828) 391 5133
Welcome to the world of essential oils! Join us for a fun & informative workshop where we will introduce you to the top 10 essential oils for the everyday household. You’ll learn about each oils compound structure, its source, the safest applications, hands on experience including take home samples. Refreshments will be provided. Workshop is limited to 9 people. Advance registration is required and cost is $10. per person (pay at event). See you there!
Wrapping up the details of our foundation of creating healthy habits, last but not least is The Perfect Night of Sleep and Aromatherapy! Imagine if you will, the sun has gone down, there is a winter chill in the air, but yet just warm enough to have a window open, you snuggle down in your warm cozy bed, closing your eyes with a few deep breaths, hoping to slip off into dream world as all your cares of the day melt away and your mind and body rest into a state of tranquility for the night. Perfect right?! Unfortunately, not the norm for most of us! Sign up and learn how to achieve the Perfect Night of Sleep!
Weight Management
Continuing to build on our creating healthy habits as we wade into the winter months, we’ll be talking about the importance of healthy weight management and how essential oils can assist! Managing things like exercise, nutrition, sleep and stressors on the body and mind can be challenging! In addition to these daily demands with caring for our bodies, we must deal with health issues, genetics and the effects of aging. The good news is even though there are dozens of factors that can influence our health, we still have a great deal of control over how our bodies feel, function and look! Part of cultivating and maintaining a healthy body is the ability to sustain a healthy weight, which has many implications on other areas of our body and overall wellness! Sign up today and learn more.
There are countless products, methods, and trends that promise to help you lose weight, build muscle, or look and feel better with little to no work! The problem is, feeling good does take work- it requires healthy habits like regular exercise, a balanced diet, self care, and much more! The powerful, natural qualities of essential oils make them useful for supporting a healthy lifestyle. Essential oils can be an extremely useful part of a weekly exercise routine, a healthy diet and proper self-care, because of their versatile nature. When you incorporate essential oils into your healthy lifestyle, your options for supporting a healthy body (inside and out) are limitless. In this workshop we’ll be learning about which oils do what for fitness, which oils for specific sports or workouts and how to safely incorporate oils into your daily fitness/exercise routine.
$10 per person
Essential oils are a fantastic way to support physical and mental health. Big, small, old, young…anyone and everyone can learn to use oils to enrich and enhance their everyday lives. In this workshop, we’ll be talking about how essential oils can benefit women. Aromatherapy can be a fulfilling way to integrate natural wellness into any woman’s everyday life and knowing which oils to use is key!
$10 per person
Back by popular demand! Enlighten all your senses at this fun and informative workshop as we learn about ten essential oils for daily use! Cost is $10.00 and registration/payment is required by 10/27/2020. Workshop will be limited to seven people.
